How To Prevent Skin Aging and Skin Cancer
Skin aging is a perpetual problem. As you get older, your skin becomes less resilient and less elastic. The loss of dermis elasticity paves way to the emergence of wrinkles and fine lines.
Skin cancer, on the other hand, is a more serious threat. It can pose a significant threat to your health and the quality of your life. In the past few years, the number of people who have acquired this disease has stealthily risen.
Did you know that by preventing skin aging, you can also prevent the appearance of skin cancer? There are easy ways on how to keep skin strong, resilient and healthy. Here are some of the most effective ones:
1. Protect your skin from UV radiation
It is no secret that skin cancer is evoked through excessive and cumulative exposure to UV rays. Skin aging also happens faster because of excessive exposure to the sun. The sun emits three kinds of UV rays. Thankfully, only two of them can penetrate the ozone layer.
UVA rays are the ones that facilitate the aging process. About 90% of the rays that penetrate the ozone layer are made up of UVA. Skin easily loses its elasticity because of exposure to these rays. On the other hand, UVB rays penetrate deeper into the skin. They tend to damage the epidermis layer of the skin. Excessive exposure to UVB rays can lead to sun burn and skin cancer.
Use sun block to protect your skin. Make sure you are using a product that can protect you from both UVA and UVB rays. Apply the product 30 minutes before going outdoors. Also limit your time under the sun. Avoid direct sunlight exposure.
2. Take Vitamin C supplements
Vitamin C helps boost energy levels. It also contains antioxidants that can fight harmful free radicals. But this vitamin also lessens the negative effects of UV radiation to your skin. It lessens the impact of UV rays. It can even control the production of melanin so you are less likely to experience age spots.
3. Have a good sleeping pattern
Sleep is necessary in releasing melatonin. This is a hormone that acts as the body’s protection against UV rays. This hormone can also be found in topical treatments. According to studies, this can help prevent sun burn. It also facilitates faster healing process of burns.
4. Use a good anti aging moisturizer
Look for a moisturizer that has been loaded with CynergyTK, Phytessence Wakame and Manuka Honey. CynergyTK is an ingredient taken from the wool of sheep. This is made up of functional keratin. Keratin is a type of complex protein needed for collagen production. This will keep skin strong and elastic. Phytessence Wakame is a type of sea kelp that can help get rid of harmful enzymes. These enzymes tend to break down hyaluronic acid. This is the acid that supplies moisture to collagen. Manuka honey can keep your skin hydrated all the time. It can also control melanin production to prevent hyperpigmentation.
How To Prevent Skin Aging and Skin Cancer
