Preventing Skin Cancer, Use Sunscreen, and a Few Other Common Sense Tips
Skin cancer can be really serious, even deadly. Malignant Melanoma is a serious type of skin cancer that often can not be cured. Be proactive and have your skin checked regularly by your physician or dermatologist. She or he can see places you can’t and can examine you for suspicious moles and skin changes.
Skin cancer is amongst the most common forms, and overexposure to the sun is the leading cause. Protect your skin by using sunscreen and wearing a hat.
Avoiding the sun is key to preventing skin cancer. Although aware of the danger in the heat of summer, many do not heed the advice in the wintertime. Believe it or not, the exact same UV rays from the sun permeate the atmosphere in the cooler months too. You may not feel the heat, but you most certainly are exposed to the exact same radiation.
Protect your skin from the sun’s damaging rays with a UV blocker or protective clothing to minimize the threat of skin cancer. Extreme exposure to the sun’s UV rays can cause melanoma, or skin cancer, which as previously noted is one of the most deadly forms of cancer. Apply suntan lotion of at least SPF30 if you have light skin and are vulnerable to sunburn.
Duh! Use Sunscreen
Always wear sun cream. Taking this simple step can decrease the threat of getting cancer from the sun. Apply it liberally and often for the maximum protection possible. Attempt to remain in the shade as much as possible and also wear clothing and hats that will protect your skin.
Use strong SPF protection every day. This can help to reduce your threat of skin cancer. The sun emits damaging ultraviolet rays, but SPF protection cream is designed to deflect them. Try to find a high quality broad spectrum sunblock lotion that contains both UVA and UVB protection for the best results.
Keep children out of the sun as much as possible. Use swim shirts when out at the beach or at the swimming pool. Keep the sun cream flowing and use it often. Even if it claims to be a water-proof sunscreen, it is likely to lose some of its protection during a swim.
As discussed earlier, we do not know every cause of cancer, but we can take what we do know and put it into action. As soon as you know how to cut your risk of developing cancer, you can make educated choices. So, take the suggestions outlined here, even add a few of your own, and turn that knowledge into action. Every action you take now can mitigate your likelihood of getting cancer later.
Preventing Skin Cancer, Use Sunscreen, and a Few Other Common Sense Tips
